Studio 208
 
   
Classes
NIA with Lynn
A barefoot fusion of dance, martial arts and yoga. Find conditioning, healing and creative expression, all in one class!
NIA with Lynn
Kick off your shoes and move! A dynamic workout inspired by dance, martial arts and yoga. Nia allows you to dial your movement experience up or down to condition, heal or creatively express! For all levels.
  
Schedule
Monday
10:00 AM to 11:00 AM NIA with Lynn
Thursday
10:00 AM to 11:00 AM NIA with Lynn
 
A fun and conditioning barefoot workout blending elements of dance, martial arts and healing arts. Kick off your shoes and move the way nature intended! For all levels of fitness.